I resumed walking yesterday, using my running shoes that have never before giving me a blister. I walked a few miles and developed 1 large blister on the back of my ...
Hello ladies this is my first post. I just wanted to know if anyone knows of an inexpensive personal trainer in the dallas or irving area. I need to lose weight and i...
I have never been athletic, but have always been a mover. I have been hitting the gym twice a week and have an ellptical and treadmill at home. I can walk for miles...
I am a mother of an 8 month old baby. I would like to start taking her to the fitness club with me but I currently belong to Bally's. Does anyone have any experienc...
Hi, Does anyone know of any good boxing or kickboxing workout dvds? I am particularly looking for one to work out on a free standing heavy bag. Or does anyone have ...
This week i started to go to the gym at 5:30 and i was wondering for the moms who get up early to exercise when did you get used to getting up early and was there a t...
So What Happened?™
hello again ladies:
It has taken some time but i have seen the doctor(s)
1st doc diagnosis(a gynecologist): small hernia which may be causin...
I get together regularly with a group of moms from my child's school, and one of them is having a birthday soon. I would like to give her a small gift, but am stuck f...
I'm trying to fit a workout into my life. I can't afford a gym memberhship right now. I've told myself several times that I need to do it in the morning before the ...
I work out regularly, but my new job has exercise balls all over as an alternative to the standard office chair. Has anyone ever noticed any benefits from switching ...
