workouts

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4

Debating Between Precor EFX 5.31 and 5.35. Are the Moving Arms Worth the Cost?

E.T. asks from Chicago

we are debating between 2 different precor elliptical models--the 5.35 or the 5.31. the 2 biggest differences between them are that the 5.35 has moving arms (which ca...

5

Leg Pain on Side by Calf When Walking or jogging/Tests??

K.C. asks from Boise

Hi. So I have a doctors Appt tomorrow, however wanted to ask just to see if anyone has gone through this and has helpful info/advise. For years now when I walk at a f...

7

Weight Loss Tips - CLA Any Good???

J.D. asks from Dallas

Just wondering if anybody out there has any great suggestions regarding exercise and/or weight loss. I'm just trying to lose my last 10 pounds and it's killing me. ...

21

Pregnancy Workout??

S.R. asks from San Antonio

I just found out that baby #3 is on the way, and the recent years have been a struggle to lose the weight from the first and second pregnancies. I'm worried that wit...

10

Workout Songs

J.N. asks from Denver

I'm needing to download some new workout songs! I'm getting tired of my selection... Any suggestions?? What songs really pump you up?? Thanks!

5

Ways to Tone My Flab

E.W. asks from New York

Hi everyone ..Can anyone Please recommend a good body tone video ..i need to get toned Asap! .. I need to tone my butt especially my jiggle arms and thighs ! And i...

6

Does Anyone Know of a Good YOGA DVD?

J.C. asks from Phoenix

I have never tried yoga, so I will be a beginner. I am looking for a DVD that I can use to help me with both my weight loss and stress. I am looking for something t...

8

Anyone Try Jeanette Jenkins or Billy Blanks Dvds?

S.S. asks from Los Angeles

I live on the 2nd floor of a complex and have hardwood floors so I need a workout dvd that doesn't have me jumping around all over the place. I'm particulary interes...

5

YOGA Workout ?'S

S.T. asks from Kansas City

Ok I'm starting to do YOGA but I have a few questions what part of the day do you feel is best to workout? Morning, afternoon or night? and if at night I heard not to...

5

Exercise and Pregnancy

A.M. asks from Chicago

I am currently 9 weeks pregnant and would like some workout advice. Prior to my pregnancy, I was quite active with exercise. Typically, I take aerobics classes at m...

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Answer Highlights

  • used billy blanks in 3 answers "I used Billy Blanks for years, then stopped and started back at the gym and their ..."
  • blurred lines in 2 answers "The new song by Robin Thicke - Blurred lines, also has a good beat."
  • eliptical machine in 2 answers "I worked out 3-4 times a week, doing the eliptical machine for 30 minutes and up until ..."
  • light weights in 2 answers "... eliptical machine for 30 minutes and up until my 8th month I did light weights."
  • post natal in 2 answers "The two workouts that I liked best were Lisa Hart's Fit Mama Pre and post natal workouts."