treadmill workouts

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10

Need Help Staying Motivated to Work Out

It keeps your workouts varied and keeps you from plateauing! Helpful? ... I suggest finding a workout/diet partner. That way it will be harder to back out. ...
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27

Should I Buy a Wii Fit?

Do you think this is a good option or should I just buy a treadmill? ... If you have DirecTV the fit channel has some really fun workouts too. Good luck! ...
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11

If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that ...
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19

What Are My Exercise Limitations During Pregnancy?

... training on treadmill, stairmaster, classes, etc) until about my four month. Then I met with a personal trainer who specializes in prenatal workouts. ...
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17

Exercise After a C-section

If any one has found success with a particular workout video or diet and .... I found if I worked out on the treadmill or the eliptical for 45 minutes at a ...
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16

Help - I'm Fatter than Ever and Can't Get Motivated to Get on Track!!!!

he's now 8 months and not only is it a great workout but I actually want to go every day because I have made lots of friends and my .... Treadmill Workout ...
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28

Best Classes for Exercise and Weight Loss?

I hate getting winded and exhausted from workouts, but yoga is challenging, .... and some cardio on the treadmill or one of the other machines at the gym. ...
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5

How to Excercise Abs with Abdominal Muscle Separation

19 Sep 2009 ... It is a walking workout with other things mixed in so if you have a treadmill, you could try it out. Helpful? Yes | No Save This Remove This ...
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11

How Do I MAKE the Time for the Gym?

i have now dropped my membership and try to do the treadmill or run outside. i even trained .... How Do You Find Time for Workouts with 5 Month Old Baby? ...
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31

Stay at Home Mom with 5 1/2 Mth Old Wants to Continue Working Out But...

I have a treadmill and some free weights at home so a few days a week, ..... Next question: How Do You Find Time for Workouts with 5 Month Old Baby? ...
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Answer Highlights

  • highly recommend weight watchers in 2 answers "As for the diet, I would HIGHLY recommend Weight Watchers."
  • sweating within 10 minutes in 2 answers "Just to let you know as well, I was sweating within 10 minutes which means that you ..."
  • muscle burns calories in 2 answers "Also, you may have heard that weight training and building muscle burns calories at ..."
  • bought the wii fit in 2 answers "I have a Wii console and recently bought the Wii Fit, but haven't yet used it."
  • some free weights in 4 answers "I have a treadmill and some free weights at home so a few days a week, while she's ..."