I am trying to find someone in my area,(Gilbert) that I can go to the gym with on my days off. I have lost 30lbs recently but need some help with the motivation to go...
Hi Mamas, does anyone know of a really good dvd I can get so I exercise with my daughter? I used to walk on a regular basis, but it's been hard to accomplish this wit...
I am interested in buying a used treadmill or elliptical trainer. If anyone has one that they have been using to hang clothes on, I would love to take it off your hands.
i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...
I feel like I am asking a question a day lately, but here is another.
I am really feeling like I'm not getting enough exercise right now and have tried to fit some...
Hello ladies! I have recently lost a lot of weight (60lbs) and I am finding that keeping it off is harder than I thought. While I have adopted a healthier lifestyle...
so I am a SAHM w/ one 16 mo old DD and I just cant seam to work out....find time (as a SAHM I thought I would have it all done, clean house, happy kids and hubbie, ba...
Can anyone recommend a quality cross trainer/athletic shoe? I am doing the Turbo Fire workout which is quite intense and I realized my shoes are probably not the bes...
Hi moms! So, I'm not exactly looking to lost weight - just firm up a bit. I dont have room for equipment and i cant afford a gym so im looking at videos. Turbo jam lo...
I had to have a C-section and it seems am having a hard time loosing my pooch = ( i eat pretty sensible, fruits , veggies etc.. i dont have ALOT of time to work out s...