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Looking for Effective Workout Video
My favorite is "3-2-1 Workout"--a circuit training video with 6 segments of 3 minutes cardio, 2 weight training, and 1 minute of abs. I LOVE this video. ...ANSWERS
See all- Hi A., I love Jillian Michael's 30-Day Shred. There are 3 levels to choose from and each level includes cardio, weight training, and abs. What I also love about ...
- Jillian Michael's 30-Day Shred is great!
- Do you have FIOS? There is a channel called FitTV (163)- when I was working off my baby weight I would do shows on there all the time - still do when I am stuck at h...