Hello mammas!!
So, I have struggled for YEARS with fatigue and was diagnosed with fibromyalgia by bloodwork, and raynauds. I am so so tired all the time and now I am...
I have a friend who is an amazing personal trainer. She wanted to try her hand writing a blog, but was kind of clueless where to start. So I said I would ask all of y...
My periods are usually pretty regular by this month I am 2 weeks late. I had my tubes tied 4 years ago and my husband had a vascetomy around the same time. So I sho...
Hi there im planning to start using the px90! Has anyone done this? Also what equipment do i need for this??? I have some weights i have heard pull up bar?? Resistanc...
I have a 16 month old son. When I go to the gym and try to leave him in the play room, he screams - continuously. They have had to come and get me. I have gone inf...
I just started Weight Watchers and I am wanting to start doing exercises, I was wondering between two different video type: THE FIRM or TAE BO, could anyone let me kn...
where to start...
1. i was wondering if any moms knew of some exercises i could do in the house. i have been walking the zoo 3 times a week but what else can i do. ...
Hi! I'm just wondering if there is anyone out there that has done any sprint triathlons? I've decided this is the year that I'm going to give them a try and wondered ...
I have just met with a personal trainer. I am working on getting into shape and losing some of these extra lbs. He mentioned to me that working out will decrease my m...
Hello my son is now 6 months old and I have worked so hard to lose my baby wieght and did it, but know I have extra skin that I can't seem to make it shrink. Does an...
