body workout

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5

Fitness

F.P. asks from Charlotte

What motivates busy moms to workout: yourself, with a partner, trainer, or group exercise?

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5

Best Work Out Video for Pregnancy

E.B. asks from Miami

Does anyone have recommendations for a great workout video or pilates video for pregnant woman??

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17

Work Out Videos

V.W. asks from Davenport

does anyone have any good workout videos that they have tried and seem to have gotten good resaults???

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10

Weight Gain Well My Weight Is Still Up. I Started a Workout Program. 4 Hrs Week

R.F. asks from New York

Ok this is my deal.. I was sick in October and put on a steroid and antibiot for my throat. Then 3 weeks later had to do this again and the. 2 weeks ago I did a zpac...

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35

Are You Happy

S.H. asks from Los Angeles

with your body after having children?

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3

Tracy Anderson Method

M.S. asks from Chicago

Anyone buy any of the Tracey Anderson workout dvd's? Is it worth the money? Did you like it? Or do you prefer Jillian?

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17

I Need Some Ideas!

L.M. asks from Salt Lake City

I live in an area where it gets extremly cold in the winter. Going outside to workout is not an option especially when I have to take my baby along with me. I am in a...

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15

Suggestions for That Last 10 Pounds That Work!

L.S. asks from Sarasota

I am looking for a realistic workout regimen that I will enjoy and be able to fit into my busy schedule---gym, private pilates, running?

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8

Is CrossFit Here to Stay?

K.V. asks from Washington DC

How does CrossFit compare to other workout programs. Here to stay or a fad? Will it disappear like rollerblading or overtake all the gyms?

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8

Information About Fitness Centers, "Curves"

V.H. asks from Phoenix

Has anyone or does anyone belong to Curves? I am thinking about joining because it is a full body workout in 30 minuties and I know I can't do that on my own or affor...

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Answer Highlights

  • 30 day shred dvd in 2 answers "I purchased Jillian Michael's 30 Day shred DVD."
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