body workout

Related Questions & Answers

Results 131-140 from 2,292 articles
RELATED SEARCHES:
7

Need to Lose Weight

J.D. asks from San Antonio

Please help! My weight fluctuates to being with but since I have gotten older I feel it happens more often! So frustrating..I try my best to eat right and cut my port...

7

Seeking Advice on Breastfeeding and Exercise

Y.H. asks from Atlanta

I have a 9 month old who i'm breastfeeding I have started back to the gym and would like to get involved with a personal trainer. Wanted to know would a strenuous wor...

5

Work Out

S.J. asks from Detroit

Do any moms have a member ship to Fitness USA? I am looking for a workout buddy even if its one day a week. I have every wednesday off and every other monday and tue...

6

Results from Yoga Pilates

P.Z. asks from Dallas

Hi Moms, I am starting an at-home workout routine for myself. I recently purchased some DVDs to work the upper/lower body nad total body workouts. One of them is...

7

Les Mills Workouts for SAHM/WAHM

L.W. asks from New York

I'm a working-at-home- mom and I was looking for a exercise routine that didn't require me to go to a gym or pay a monthly fee for classes so when a friend of mine le...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

17

Shape-ups.....do You Really See/feel a Difference ???

D.C. asks from Dallas

I see these celebrities advocating Shape-ups and I know they get paid for their praise.... So I'm asking you, do you really see a difference (butt & legs) just by ...

8

How to Stick to an Ideal Weight???

M.A. asks from Toledo

I have lost weight and I am really happy with the way I look now. How many times a week do you workout if you want to be fit and to stick to your present weight? Also...

16

Weight Watchers

C.G. asks from Dallas

Hello, I was wondering has anyone lost weight with weight watchers with tracking points only, with no exercise. I have a 4yr old and 7 month old twins, so it's a lit...

16

Alli ~ Diet Pill

I.C. asks from Portland

I was wondering if anyone out there had any feedback about Alli? I have already started a workout regimen, and I have started to eat healthier. I am just looking fo...

For Updates and Special Promotions
Follow Us

Answer Highlights

  • releases endorphins in 3 answers "... workout totally improves energy, stress, happiness (it releases endorphins ..."
  • baby boot camp in 3 answers "I highly recommend Baby Boot Camp."
  • great cardio workout in 2 answers "I can say that getting a great cardio workout totally improves energy, stress, happiness ..."
  • fuel your body in 2 answers "You'll enjoy exercise more if you fuel your body well and eat the right foods at the ..."
  • jillian michaels in 2 answers "I have Jillian Michaels No More Trouble Zones circuit training, Biggest Looser, and ..."