C.C.
I went to school at USU so I know what you are talking about...BRRR. lol. I used to do Cindy Crawfords workout videos. I am looking to replace my VHS copies actually. lol.
I think the one I liked best was called the Challenge.
I was laughing thinking about walking through the mall in logan, you'd have to do lots of rounds hehe...I know it's grown some but we used to call the mall the corridor.
I think what the other poster was describing is callanetics. I had forgotten about that but had a friend in high school tone down 2 sizes doing them even though her weight didn't change much. They are just small movements but work everything out. I'm going to have to go dust off the book she gave me.