I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...
I cancelled our gym membership. I don't miss it, as I now run outside, except when it comes to weight lifting. I feel lost without the machines and free weights. So...
My husband got me the Insanity workout and I have jsut fisinshed day 5! Super tough, but I am able to make it through as long as I go at my own pace. I was wonderin...
I gained weight after my daughter was born and tried so many different diets and workout programs but nothing was sustainable. I could not stick with anything long te...
I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...
Does anyone know of a material or brand of clothing that absorbs sweat? I have been trying to workout and don't like the feeling on my shirt being wet. I came home th...
I am 24, have 3 kids and they have done a number on my body... I'm a SAHM, but try to get to the gym once a day for atleast an hour. I am pear shaped, so my main prob...
Hi,
I need a energy boost for my afternoon workout and I am looking for options. Coffee helps me go longer on the treadmill but I want to avoid it as I take my coffe...
I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...
I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
