I did the 30 day shred for 60 days, now im doing jillians 40 minute 'boost fat and burn metabolism video, 3 times a week. The in between days i do pilates, 10 minute ...
My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...
I have the attention span of a chipmunk. I have Denise Richards Pilates and I love it, but I just can't get through all of it because I get bored. Tonight I only did ...
Hi Ladies. I am a runner and thin but just turned 35 and am noticing how soft everything is and my butt is heading south pretty quick. I was wondering if anyone had...
I just started boot camp...never done it before...the trainer put 40 drops of trace minerals into our water before we started...so...to all you fitness experts...plea...
What do you eat before your work out from extensive - light work out such a brisk walk a mile or two do you eat a snack afterwards if so what do you eat to not undo t...
Hello all! I am very excited to be pregnant with my second child. I'm only 5 weeks but I feel like I'm fat. My jeans are already starting to feel tight. Is it nor...
so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to ...
Hi all, I just had my last baby in June, and i seemed to be looking fairly good. Then i started eating more and more, and i have been so worn out, that i dread getti...
