Hello mamas,
I have a question about working out and changing your routine to achieve best weight loss results. I heard that you should change your routine at least ...
We were just invited to a lake house getaway in 2 weeks with new friends. I know I can't overhaul my body in that short amount of time, but I want to feel better abou...
I'm overweight and my oldest son is starting to put on weight, so we need to start watching our diet and need to exercise regularly. I think the dancing video games ...
I am having problems getting the last 15 pounds of baby weight off. My bother suggested I try Advocare. Has anyone ever tried that? What pros and cons do you have the...
A friend of mine and I are looking for a great place to take some sort of exercise class this summer. Both of us have been working together for the past few months o...
My husband got me the Insanity workout and I have jsut fisinshed day 5! Super tough, but I am able to make it through as long as I go at my own pace. I was wonderin...
OK so that insanity infomercial keeps coming on over and over and when i fall asleep with the tv on its in my dreams. I have T minus 120 days to get wedding/bikini r...
Hi,
I'm going to the gym to use the pool....
I have to lose some more weight and was thinking about picking up a sport....
I don't want to bulk up or look al...
I'm very interested in joining a gym, but as a new mom I need a facility that offers child care while I am working out. Does anyone know of one in the Virginia Beach,...
