Has anyone out there tried the Smart Cookie diet? I'm curious about trying it, but not sure how they taste. I looked up the info on their web site & it's not really i...
Hi Fellow Runners,
I need a playlist when running. So far I've actually enjoyed the quiet when running that I don't get at home, but my track is filling up with f...
Hey moms, I desperately need to get motivated and in shape, so over the summer I will for sure be joining the Y. I am a teacher, and commute 45 minutes one way to wor...
we just bought a wii system and a wii fit plus used for a great deal! I was wondering if anyone uses wii fit plus and if it is actually something that can be used as...
So, I work out a lot, but it's finally happened -- I'm getting old lady arms. There's a looseness to the skin below the armpit and a stringy look, even though I've s...
Has anyone ever had a numb corner of a big toe and if so, what does this mean? I know something with the nerves, but any specific diagnoses or tips to help it?
Al...
I need to shed 8 pounds off, I have been going to the Gym since Decemeber and no change on the scale. I manage to go 3-4 times a week for about 30 mins each time, I h...
Hi Girls,
I'm SO bored of my music while I'm working out, at the gym. I'm a big cardio person, so I need upbeat music.... I have about 80 songs on my ipod and am s...
I got a hand-me-down XBOX with a basketball game, Dance Dance Revolution Ultramix, and dance pads. I got rid of the DDRU after checking out the songs. It was way to...