Hi everyone! Just wondering if anyone had any good diet information? Hubby and I are starting diets.. we know the food pyramid, etc. but I was wondering if there's ...
HI moms I recently started working out to lose some weight I put on in the last 3 years but I not sure on one thing. Should I eat before or after I work out or after?
I'm wondering how many parents plan actual time for organizing and cleaning and either block it out in the calendar or make a mental note that it is a priority for th...
Anyone else gain lots of weight during pregnancy and having a hard time loosing it? I gained 50 pds while I was pregnant. I still have 10 pounds to loose to get bac...
Our children have bad dreams and we know because we hear them talk in their sleep. It is hard for us to listen to them whimpering and we hope we could stop their bad ...
I was wondering if any one had any advice on how to get rid of cellulite? I never had a problem with this until after the birth of my second daughter Elysecia; she tu...
I am short, only 4 feet 10 inches. I am looking to lose 10 pounds before my birthday in late February. I am not sure how much I weigh now, but I know its too much! My...
Hi ladies,
I often get a bad headache after exercising. I'm very healthy, but have always tended toward heat exhaustion. If I drink enough that I am super-hydrated...
I have diastasis recti which I was diagnosed with my first child. When I had my second it became so bad that my intestines bulged over my uterus. I had no complicatio...
