weight training workouts for women

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Results 131-140 from 263 articles
17

Newly Pregnant, When Do I See the Dr? and How to Continue Excersizing

L.U. asks from Seattle

On Wednesday I took a urine test and found out that I am pregnant! we started trying about 5 weeks ago, so I am probably about 4 weeks along. With my first son I di...

15

Which Sport Do You Recommend ???

D.C. asks from Dallas

Hi, I'm going to the gym to use the pool.... I have to lose some more weight and was thinking about picking up a sport.... I don't want to bulk up or look al...

46

Looking for Advice, Inspiration, and Motivation!

K.M. asks from St. Louis

I am having trouble losing ANY weight after the birth of my 4 month old. Obviously, I lost the initial "baby" weight, but the additional 25lbs is going nowhere. I kno...

18

Tips on How to Slim Belly After Having Baby!

H.S. asks from Youngstown

Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...

12

**Help!!!** I Want My Pre-pregnancy Figure Back.

I.B. asks from Jacksonville

I'm basically frustrated with my weight & tummy. I had a c-section last December & ever since then I just haven't been right. After giving birth, I lost all of my bab...

17

Last Few Pounds....ugh

V.L. asks from Washington DC

Hello Everyone, I know this is a very common question amongst mothers so here it goes.....I have become very frusturated as I just can't seem to lose these last ...

10

Weights at Home

S.J. asks from St. Louis

I cancelled our gym membership. I don't miss it, as I now run outside, except when it comes to weight lifting. I feel lost without the machines and free weights. So...

20

Reviews on Diet Pills Good or Bad

S.S. asks from Appleton

Has anyone tried any of the weight loss products like Ultra 90, Slim Quick, NV, etc and had success with them? My husband and I have already made a lifestyle change ...

7

10 Minute Trainer

K.O. asks from Salt Lake City

Hi, I was just wondering if anyone has tried 10 minute trainer and how they liked it. I just had a baby 5 months ago and want something to get back in shape that does...

43

Nothing Works

L.L. asks from Los Angeles

I am desperate. I am trying to so hard to lose weight. I don't go to the gym just because we can't afford the monthly fees. Our family eats fairly healthy. We don...

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