exercise

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Results 451-460 from 16,041 articles
10

Waking up Too Early ... Me, Not My Kids

M.J. asks from Sacramento

For the past month or so, I've been waking up at roughly 5 am every morning (and I don't need to be up until 6 am). Once I'm awake, I'm unable to get back to sleep. I...

13

Indoor Toys for a High Energy Toddler

F.B. asks from New York

Mamas & Papas- My DS has a lot of energy and is a thrillseeker. I'm looking for some suggestions for good toys/ equipment that he can use indoors at our apt. At g...

40

What Did You Do to Take the Weight Off

H.F. asks from Salt Lake City

I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....

7

Need Moms to Hang Out With

F.V. asks from Eugene

I have a friend in North Bend, Oregon with a 2-year-old and 5-year-old. She would like suggestions about where to hang out with other moms for playtime with the kidd...

5

Phentermine/topamax Combo for Weight Loss?

Y.D. asks from Santa Barbara

Hi everyone, Since giving birth to my daughter 14 months ago, I have gained about 60 pounds. After a year of diet and exercise and no results I've turned to my me...

3

Anyone Used Isagenix Shakes?

L.M. asks from Seattle

Hi, I was wondering if anyone has used the Isagenix shakes for a meal replacment (breakfast or lunch) and had sucess with weight loss.. Did you loose alot or a littl...

4

Baby Weight Loss

L.R. asks from Boston

Hi- I'm interested in losing between 20-25 lbs. With my first pregnancy, I gained about 32 lbs and lost all the baby weight plus 5 lbs. at only 4 months postpartum. ...

5

Roller Blades?

L.O. asks from Detroit

since the weather has been ridiculously cold and snowy.. we have been going to the local roller rink every weekend for some exercise. We had been using roller skates...

8

Working Out Years After C-section

D.M. asks from Albany

I have had 2 C-sections and my family has recenty joined the local YMCA. We love it and have been working out 5-7 days a week. The question I have is every time I do ...

9

I'd Rather Be Pregnant than Pmsing

E.S. asks from New York

I swear I felt better physically while pregnant than during PMS. I've always been plagued by dreadful PMS. If I were animated, I'd be the character with a rain clo...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "... sure you do some weight training to build muscle. Muscle weighs more than fat ..."
  • lean muscle mass in 2 answers "3) add some weight training to build lean muscle mass HOPE THIS HELPS!"
  • some weight training to build in 2 answers "3) add some weight training to build lean muscle mass HOPE THIS HELPS!"
  • burn more calories in 2 answers "... mass, your metablic rate will go up which will help you burn more calories."
  • couch cushions in 3 answers "let him drag all the couch cushions off the couch and play lava that was my favorite ..."