So for PMS, one day I went to Whole Foods. A GUY helped me. I just talked to him like he was a woman and was totally open about my PMS issue. He spent like 1 hour with me answering my questions about it and he really was great and sympathized with me and said his wife used to be like that too.
Anyway, so I take "Vitex" and "Dim Plus."
But that is me.
It has helped my PMS and that cyclical madness every month. And sometimes I don't even notice, PMS at all.
Because, once a month, we women are like Jekyll and Hyde.
I am a coffee drinker, too.
Or you could try seeing a Naturopath doctor.
And every dang month, the Husband needs to know, it is happening, again. New month. Every month. They need a head's up.
My Husband will actually tell me to "go away and have alone time downstairs, I'll do the dishes...you need a time out...."
(yeeha).