I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...
I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
I am getting ready to diet and would like ideas from other moms w/ PCOS about how they were able to lose weight. This week I am going to try a salad and soup diet. I ...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
My daughter has tried ballet and gymnastics. She did not enjoy ballet, and now that gymnastics is getting more and more involved and competitive, she is loosing inte...
Its time to shape up the body! We just got some new exercise equipment this weekend and I am getting ready to give it a try this week. I need to adjust my eating ha...
So, I'm 19 weeks pregnant with our first baby(go us!...okay more me than him but still, props to the old man). We've been really excited and all, but recently my DH b...
Does anyone know of some really good butt exercises I can do to lift my bottom and tone it quickly. Also, can anyone recommend any good exercise dvd's to work that ar...
I am trying to lose the weight after my son was born, but am having a problem. I work 12 to 13 hours a day and by the time I get home and spend time with my son, fee...
Ok, its only been three months since I have had my son, but I am feeling really bad about my weight. Before I got pregnant I weighed about 130 lbs. The heaviest I got...
