First and for most I want to set the record straight in case anyone wants to place judgment. My daughter is 10 yrs old, she has been chubby all of her life. She was 9...
I am trying to loose weight before getting pregnant with #3. I am pretty heavy right now. I need something to help me stop over eating so much. Is there anything I co...
After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...
Help, Im gaining weight and can't seem to figure out why. I nurse my 6 month old and chase my 2year old around, I don't eat anymore than I have been, so what can I d...
Hello beautiful ladies are any of you bigger than your boyfriend or husband or lover, do you feel self conscious sometime when making love or are you one of those con...
Does anyone have any suggestions for losing weight, I am not overweight just need to lose about 10 pounds and I absoultley hate to diet, and love sweets, and cannot s...
I have heard that it is a great way to help lose weight along with exercise.
Any one do it and if so what kinds of foods did you eat? I need some ideas
Is it reasonable to assume the last 5 lbs will come off when the breastfeeding stops? TIA... I'm just curious. I gained a whopping 57 while preggers (thanks to my u...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
Hello everyone. I wanted to get an opinion on weight loss supplements. I am NOT extremely overweight. I have been working out 3 times a week (cardio and strength tr...