exercise to lose weight

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25

Will Exercise Decrease My Milk Supply?

L.G. asks from Minneapolis

I've been jogging a little here and there. I'd like to work up to 3 times a week, maybe 20-30 min. each time. I'm just wondering if that will decrease my milk suppl...

30

Want to Lose Stubborn Belly Fat

T.D. asks from Dallas

Okay ladies. I know we have all tried just about every diet known to man in order to lose the baby pooch. My daughter is almost 5 and I still look pregnant. How ca...

23

Over Weight Child

R.U. asks from Boston

Before any one responds please do not lecture me on my child eats what I give her ect......If you knew me you would know I am doing everything possible without ruinin...

15

Weight Gain

S.M. asks from San Francisco

I have a 14 year old son. He's on asthma meds. He has difficulty gaining weight. He's 5'3 and only weighs 87 pounds. He eats constantly but still gains like a pound a...

6

Keeping Weight Off

L.M. asks from Kansas City

Ok so I am back on Phentermine for a month or two, and I know I will loose a few pounds... I know when you get off phen you gain it all back (which I did). So I am ve...

11

Gaining Weight!!!

K.H. asks from Boston

Ok so I started birth control again for the first time in years, after having my second child this past june. After I had my daughter I was about 10 lbs LIGHTER than...

22

Losing the Weight

A.C. asks from New York

I'm 33 and have a beautiful baby boy. It's my first child and I feel blessed every second of my life for him and his father who is a great husband and dad- Very helpf...

26

Loosing Weight

V.M. asks from New York

Hi all! I'm 28, and my husband is away until May. I've been with him since i was 16 and I miss him very much. I used to thinner(who wasen't) before I had my 4 y...

36

I Need Some Ideas to Help Me Lose 100 Lbs

H.W. asks from Spartanburg

i just asked a question a couple minutes ago and discovered that we can talk about anything on here soooo....i'm 22 years old. i'm pushin 300lbs..i NEED to lose weigh...

37

Wanting to Lose 70 Lbs for My Son

B.D. asks from Augusta

I am a single mom looking to lose 70 lbs if not more. I am currently at 212 lbs and need to lose this weight not only for myself but for my son. Weight watchers, Jenn...

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Answer Highlights

  • wear 2 sports bras in 2 answers "Just for my own comfort, I had to pump before class and wear 2 sports bras, but other ..."
  • broccoli with cheese sauce in 2 answers "For veggies dress it up, broccoli with cheese sauce, carrots raw with some low fat ..."
  • will not decrease your supply in 2 answers "exercise will not decrease your supply. When I was breastfeeding I would notice that ..."
  • once you start losing weight in 2 answers "Walking will feel better once you start losing weight."
  • about the lactic acid in 2 answers "You are correct about the lactic acid, you will want to wait about an hour after exercise ..."