best exercise to lose weight

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27

Should I Buy a Wii Fit?

We got the Wii Fit to lose weight. I don't like going to gyms cuz I don't know how .... It's still fun to play, but not the best exercise routine out there. ...
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14

How to Loose or Maintain Weight While Pregnant

my doctor told me to keep doing light exercises and avoid too many ... The best thing to do is eat 6 times a day. Breakfast, morning snack, lunch, ... Certainly induldge a little but if you're a hard to lose weight person to begin with, ...
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19

Help Husband Get Motivated to Lose Weight

The healthy food is the best way to lose weight. You've also got to watch portions--which is my problem! Exercise alone won't do it anyway. ...
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21

Lose Weight

hmm wish could help you want to lose some weight myself lol..best way is eating 5 small balanced meals & an exercise routine..also is it fat or musle weight ...
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13

Best Diet Out There? What Worked for You?

Dr. Sears will not only help you lose weight but have more energy and feel better too. All the best,. A. Helpful? Yes | No Save This Remove This Report This ...
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10

Need Advice About Losing Weight

For anyone trying to lose weight, exercise (not just cleaning houses) is ... Now that I'm eating enough, I am loosing weight. Best of luck in your journey! ...
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10

Good Workout Routine at Gym

Body for life.... best thing I ever did!!! It is a diet and exercise plan, but you can just do the workout plan if you ... Need to Lose Weight with Exercise ...
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19

Trying to Lose Weight and Its Not Working

I lost weight with little or no exercise...:)and gained a lot of energy! ... I also walk alot, the best thing for me is to just strap my shoes on and head ...
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4

Need to Loose Some Belly Fat

The important thing is to find a type of exercise that you enjoy and that fits ... The best thing you can do for losing weight and your overall health and ...
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26

Want to Lose Weight but Not Lose My Breastmilk

I would also recommend exercise. Baby Boot Camp is a fantastic way to get in shape ... The best way to loose the fat is to increase your level of activity, ...
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Answer Highlights

  • another vote for weight watchers in 2 answers "Another vote for Weight Watcher's online. It's not really a diet, more of a lifestyle ..."
  • joined weight watchers in 3 answers "I am now a 10 & 12, that's big for me. I joined weight watchers, my oncologist states ..."
  • been doing weight watchers in 2 answers "I have been doing weight watchers and it is wonderful."
  • your body will gain in 2 answers "Hello I agree, your body will gain the weight it needs to have a healthy pregnancy."
  • bought the wii fit in 2 answers "I have a Wii console and recently bought the Wii Fit, but haven't yet used it."