Is it normal to fall asleep immediately after exercising? This has happened all my life, to become really sleepy afterwards. However lately after walking on the tre...
I had a baby 4 months ago and am trying to lose my baby weight. I don't have the extra money to join a gym or do those meal delivery things, so those are not an optio...
hello ladies,
I just turned 31 and have started gaining fat specially around my thighs (inner and outer) and butt. I am a petite woman and have always remained under...
I'm 26 and pregnant with my 3rd child..I was exercising everyday before I got pregnant this time..running 3.5 milles and doing spinning classes. And I was finally alm...
Hi, I am about to stop breastfeeding after 1 year. I'm excited to stop but sad too as I will miss that extra snuggle time with DD. Anyway, I actually lost a lot of we...
I had my 2nd child, via vbac, 3 weeks ago yesterday. Thanks to breastfeeding my newborn and chasing my 2 1/2 yo around all day, I am only 5 lbs away from my pre-preg...
I have tried everything under the sun and CANNOT loose weight. I have worked out everyday, HARD, and ate very small portions of food, skipping meals, etc. and did NO...
I'm having a real tough time controlling my eating habits lately. I know I need some help getting back on track and someone told me about Weight Watchers as an option...
My daughter just took a physical last week. She passed, but she was worried about her weight. In September, she weighed 112. Now at school, she is 4'11 and 143!! Is t...
hi i just had amy 1st baby 4.5 months ago and gained like 25 lbs even after the baby was born and i cant seam to loose any of it. i have been exersizing 2-3 times wee...