exercise to lose weight

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30

Needing Advice on How to Lose the Last 19Lbs Before My Hysterectomy

T.G. asks from Gadsden

Im 27 im about to have my Hysterectomy it will be april 25th i have to lose 19 more lbs before then my dr said since im over weight it would be better on my body that...

7

Baby Weight

M.T. asks from Chicago

I had my baby girl 6 months ago and the love of my life. I gained 80 pounds during pregnancy, and in the first 3 months of her life I lost 60 (from nursing). I am n...

37

Why Am I Not Losing Any Weight

J.A. asks from Los Angeles

I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...

15

Pregnancy Weight????

K.L. asks from Minneapolis

I recently went to the doctor's office to have my annual pregnancy check-up. I am pregnant with our fourth child due in the middle of March (so that puts me at 25week...

7

Preg. Weight

A.B. asks from Washington DC

I had my some almost 2 years ago and due to a bad pregnancy I gained 64 lbs. If you saw me you wouldn't think my body could hold that much. Well that is why I had a b...

6

Weight Watchers????

S.Y. asks from Tampa

Hello moms! Ok after much back and forth of what to do...trying to loose weight and failing every time!! I think I have decided to bite the bullet and join weight wat...

20

Weight Gain

T.M. asks from Cheyenne

I am 24 and i have had 2 boys and i have also had my tubes tied i have a sit down job in a call center and im always tired i do a lot of walking around and playing wi...

22

Weight Gain

A.R. asks from Charlotte

My daughter is four years old and weighs about 20-25 pds. At birth she weighed 5pds 12ounces. I'm concerned that she has missed several of her growth spurts. My niece...

11

Weight Loss

V.S. asks from Salt Lake City

Hello fellow moms. I am still trying to get in shape after having my child. He is almost 2 and instead of losing weight I gain it like no tomorrow. I am getting ve...

16

How Do I Lose the Belly Flab After Having Two C - Sections

S.E. asks from Madison

i had two c - sections about 14 1/2 months apart. before i had got pregnant with my oldest i was 102lbs and i went up to 153lbs. i have been able to lose weight but i...

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Answer Highlights

  • people who keep a food journal in 2 answers "Research shows that people who keep a food journal are twice as likely to lose weight."
  • drink lots of water and exercise in 2 answers "... chew each bite slowly, you get full faster. Drink lots of water and exercise ..."
  • weighs more than fat in 2 answers "Weight training is a must, muscle burns fat, muscle also weighs more than fat (why ..."
  • joined weight watchers in 2 answers "I also joined weight watchers and since January I have lost 16 lbs."
  • burn more calories in 2 answers "The secret lies within the principle that you will burn more calories than you take ..."