exercise to lose weight

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17

Weight Loss

A.O. asks from Columbus

I have been thinking about getting into wieght watchers I have two kids 6 and 2 and have not gotten rid of the baby fat is so hard; does any one have any input on how...

27

Weight Gain

K.B. asks from Sacramento

I am 22 weeks and had a question with weight gain. With my first child I unfortunately gained about 60 pounds. I only lost about 15 of it. Now that puts me overweight...

14

Keeping off the Weight!!!

M.G. asks from Oklahoma City

Ok jan 1 i decided to lose weight i felt and looked awful. My daughter had been my only priority. I didnt wear makeup,i did fix my hair, and i just let myself go. So ...

8

Losing Weight

J.S. asks from Phoenix

I really need help or motivation. I'm going to be painfully honest here and hope you wonderful mama's can help. A little about me. I'm a 35 year old wife and mother...

30

Weight Loss

M.M. asks from York

Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...

11

Can't Lose My Belly.

N.G. asks from Toledo

I saw a similar request from someone, but before I could go through all the responses my hubby closed the window while I was at work! =( Anyways, I just had my 2nd c...

17

Has Anyone Tried the "Lose Your Mummy Tummy" DVD?

J.R. asks from New York

Has anyone tried the "Lose Your Mummy Tummy" DVD by Julie Tupler? I have not found many reviews for it and I do not want to spend $29 on a DVD that might not work fo...

18

What Motivates You to Exercise?

S.!. asks from Los Angeles

Any time I have "free time" or a minute to myself the last thing I want to do is exericse. What motivates you to get your butt up and just do it? Thanks!~

19

Motivation to Exercise

K.D. asks from Boston

Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it ...

5

Weight Watchers

J.S. asks from Detroit

Ok, so I am finally starting to think about joining weight watchers. If you did it, which did you do? Meetings? On-line? Which 'items' helped you the most? I see th...

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Answer Highlights

  • lose your mummy tummy in 2 answers "... There's a book and a DVD with the title "Lose Your Mummy Tummy""
  • portable dvd player in 2 answers "3.) You can use a portable dvd player resting on a table or shelf on the wall infront ..."
  • your ab muscles in 2 answers "Pilates....It uses your ab muscles to make the moves and when I first started people ..."
  • pay a weekly fee in 2 answers "... no contract, just a minimal joining fee ($12 bucks) then you pay a weekly fee ..."
  • core strengthening in 2 answers "I think Core Secrets would be a better option for core strengthening in conjunction ..."