Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...
I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...
I just joined a gym and I don't want to pay for a trainer with times already getting a little tougher, they had a great deal though and ive been wanting to join for a...
I'd like to hear any experiences you have had (good or bad!) with any diet supplements. I've never taken any before and I am working out three times/week at Curves b...
My son is now 7 months old and although I have lost a great amount of the baby weight I would love to take care of these newly found rolls and this baby tummy! I am ...
Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritua...
Hi! I'd like suggestions of easy, high-protein snacks I can send to my daughter's classroom. She is 3 1/2. I believe she may be hypo-glycemic (I am and I see simil...
I have 2 sons. After my 2nd, 3 yrs ago, I ballooned to 233 lbs and was very ill. The dr put me on a diet and i dropped 50 lbs in a little over a year. I have recently...
I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...
Okay ladies. I know we have all tried just about every diet known to man in order to lose the baby pooch. My daughter is almost 5 and I still look pregnant. How ca...
