1. Husband will not change, unfortunately. Doesn't want to. 2. I know kids should make their own lunches but I enjoy doing it and somedays I feel it is their healthie...
Ok I realize this may be the most harebrained post on here, but I really do need help coming up with ideas for breakfast in the mornings. Hubby and I both work, so m...
Hello Moms! I am curious if anyone knows the "ratio" of carbs, fat and protein to take in. Before having my baby I lost weight by going on a high protien diet and by ...
My husband started the Medifast diet this week. It is a 5 and 1 diet. You eat their food 5 times a day and a lean meat and salad or vegetables one meal per day. He...
I would REALLY like to lose 20 pounds by October. Maybe less, but would at least like to look OK in a swimsuit as we're going to Florida. Does anyone have any "tried ...
Monday is going t be the first day of the Atkins Diet for me and my partner. We have both had success on it in the past. I actually lost 50 pounds before I got preg...
My husband just had a cholesterol panel done and found out he is borderline high cholesterol and we have decided that as a family we want to create a healthy lifestyl...
I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...
I'll admit it load and clear. I love to eat sweets! I'm in love with sweet things. But I also want to lose these last 10 stubborn pounds of baby fat. I am not really ...