So I am trying a protein powder for after workout reasons. I am doing a trial run with it to make sure my body can tolerate it and to see if I notice the desired resu...
Hi! I'm in a weight loss journey. I do calorie counting and walks 3x a day. I have lost 20lbs in 3 months. I think i may have got bored with my excercise coz i havent...
I see these celebrities advocating Shape-ups and I know they get paid for their praise....
So I'm asking you, do you really see a difference (butt & legs) just by ...
I just started using these on Saturday. The normal dosage is 2 pills in the morning but the caffeine effected me so now I only take 1 in the morning and 1 after lunch...
I'm a new mom (34 y/o) to a 4 month old and was interested in finding out where I can go to find a group in my area (Ft. Lauderdale). I'm feeling a bit isolated as a...
Hey mamas,
Well my oldest who just turned 4 recently started martial arts with his daddy. He LOVES it! Normally they don't start them up till 5 but my hubby is a b...
Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...
Hi moms, Im a first time mom and my son is 8 months 1/2 old. As we all know after having a baby we are left with a lose stomach well at least for me. I'm want to know...
I have/had this particular friend for the past year that in the beginning seemed like the perfect "best friend": we both have 3 kids, we both love to run and train f...
Hi ladies :) I just had my 3rd baby almost 6 weeks ago and was wondering about weight loss at this point. I gained 37lbs with this last pregnancy and have only lost 2...
