I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...
Has anyone tried any of the weight loss products like Ultra 90, Slim Quick, NV, etc and had success with them? My husband and I have already made a lifestyle change ...
I know that yoga pants use to be a fashion thing, but lately I keep seeing women in full on workout clothes or just workout pants everywhere i go. They aren't headed ...
Whats working for you? Ive done it all. I gained a lot of weight during my pregnancies and never took it off the last time, so im very frustrated. Ive tried WW, HC...
I was wondering if anyone out there has tried the flat belly diet from prevention? Is it easy to follow and do you really lose a lot of weight easily and quickly and ...
Hello, i was wondering if anyone had any advice for me. I was recently told by my doctor that my cholesterol was too high and i was what you would consider a little o...
I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...
Moms i need help! i need to shed 30 lbs and i am not motivated! in the past i have tried to count my calories on livstrong.com, i joined a walking group at work and i...
