workouts

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Results 471-480 from 1,325 articles
11

Anyone Use Wii Fit?

L.S. asks from Chicago

Working mom of a 3 1/2 year old and 1 1/2 year old! You would think they'd keep me busy enough to lose my baby fat, but apparently I need more! I'm looking for a wa...

11

Losing the Excess

A.M. asks from Fort Wayne

Ok, so here's my dilema... I am trying to lose weight and nothing is working... I have given up pop, and sweets in general. My biggest issue is just the excess skin...

17

How Do You Keep Motivated to Exercise?

M.B. asks from Springfield

What keeps you motivated to exercise? I've hit a wall and can't keep myself motivated. Any "bright motivation" ideas would be helpful. Thanks!

17

Toning up My Arms

S.K. asks from Minneapolis

Help! I need help toning up my arms. As the spring clothing comes out in the stores and Michelle Obama's arms are drawing raves, I am realizing that my arms need some...

15

Was in Sauna, Tanned & Exercising High Intensity Before Learning I Was Pregnant

K.S. asks from Oklahoma City

Well, I am scared and can not get into see my midwife until May 12th so I thought I'd share this with other mom's for feedback. Before finding out I was pregnant...

19

Post Baby Weight

L.T. asks from Chicago

Can anyone tell me of a good exercise class to take that will help shed this post baby weight!?!

6

Fat to Fab

N.P. asks from Mobile

I use to be pretty small. I am 5ft 4in and I weighed about 110lb before pregnancy. During pregnancy I gained way to much weight. I was wanting to hear your experience...

9

Diets,losing Weight on a Budget, Stay at Home Mom

M.F. asks from San Francisco

Hello mamas, So I'm a stay at home mom and I really would like to lose weight! I have a gym membership but I have a son who doesn't go to school yet and their d...

22

Exercise After C-section

R.I. asks from Miami

Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...

15

Suggestions for That Last 10 Pounds That Work!

L.S. asks from Sarasota

I am looking for a realistic workout regimen that I will enjoy and be able to fit into my busy schedule---gym, private pilates, running?

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Answer Highlights

  • definitely stay away from the sauna in 2 answers "I would definitely stay away from the sauna, tannings, and hot tubs now though."
  • 30 day shred dvd in 2 answers "I purchased Jillian Michael's 30 Day shred DVD."
  • workouts feel free in 2 answers "If you want some more detailed type workouts feel free to send me a message and I ..."
  • wii fit in 6 answers "I lost all my baby fat using Wii Fit."
  • exercise during pregnancy in 2 answers "... caution that I have seen is to not begin or increase exercise during pregnancy."