I am thinking of opening a Yoga studio on the west side of the Salt Lake Valley most likely in South Jordan or Riverton. How many of you moms would support a yoga st...
I recently started getting back to my lower weight after two kids and I really need to workout and tone up, so sick of my flab from kids. But anyways my husband works...
I've been taking these for a few days now and I feel bloated and foggy. They say to take two which would be 800mg, but I've backed off to just 1 -400mg. Anyone had th...
ok, run your hand down your belly and when you get to your "hooha" is there a mound? Since I had my second child my top sticks out like I have junk like a man. I am...
I had my son about 8 months ago via c-section. As soon as I got the ok by my dr i couldnt run fast enough towards the gym....ive been working hard and trying to get b...
So I am pot full of questions today sorry about that! I am in a position that I can purchase a new excersize machine. I want one that can be used for all of the bo...
Hello M.'s. I want to work on loosing some weight. I have decided that I need to join a gym in order to focus best. I would prefer an all women gym like Women's Work...
I wrote a novel about my exhaustion surrounding cooking for my now Paleo husband. It was driving me to exhaustion. And boy can men be clueless when they are running...
Hello! I have been trying, rather unsuccussfully, to get on a regular excercise schedule since my daughter was born over 2 years ago. I beleive that a short race, a...
Hi, I was hoping someone has purchased a video for prenatal yoga or some sort of stretching exercise to do while pregnant. I have been trying to blog and search on ...
