workouts

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Results 461-470 from 1,325 articles
6

Slimquick?

C.G. asks from Chicago

Hi I am wondering if anyone has tried Slim quick diet pills. I am looking for a appetite suppressant. I work out four days a week but have hit a plateau and after ...

7

Fitbit vs Polar FT7 Heart Rate Monitor for Weight Loss

M.T. asks from Chicago

I have about 20 pounds that I want to lose and I'm having a hard time doing it. I do exercise about 4 times per week. I asked for the fitbit for Christmas and I got ...

4

Back Pain from Spinal 6 Months After C-section

S.B. asks from Burlington

I'm writing to see if anyone else has had any back issues since they're C-section? I had a C-section for both of my children. The first time it went off without a h...

8

After the Baby Weight

R.F. asks from New York

hi, my baby is 4 months now. I stopped breastfeeding at 3 months and started weight watchers and walk 5 days for a hr and weight train 30 min 2 to 3 days a week. I hv...

17

Feeling Ugly

C.B. asks from Phoenix

I need to loose weight so bad. I feel so busy with work and kids that I feel like I don't have time or the motivation at the end of the day to go work out since I am ...

6

Healthe Trim - Know Someone Who Has Used It? What Did They Think?

K.S. asks from Dallas

Hi Everyone, I am still holding onto about 40lbs of baby weight and am considering using Heathe Trim herbal supplements. I was wondering if you know anyone who has ...

5

Weight Loss and Fitness

M.R. asks from Dallas

I am struggling trying to keep my weight off. I was REALLY thin back before I had my older son and I gained a lot of weight with my pregnancy plus my husband was gone...

7

Yoga???

S.T. asks from Kansas City

Ok does Yoga really help you relax and does it really strengthen your muscles up??

6

Success with Weight Loss/toning up Using Xbox?

N.K. asks from Miami

Hello, I was wondering if any of you had used an Xbox 360 program to get in shape, whether it's "Dance Dance" or some fitness program. I have heard from co-workers t...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "Jillian Michaels 30 Day Shred! It's awesome!"
  • turbo jam series in 2 answers "... and puffing), then a 10 minute AbJam workout (part of the Turbo Jam series ..."
  • cut yourself some slack in 2 answers "... into the groove, that was the best thing ever. Next, cut yourself some slack ..."
  • heart rate monitor in 4 answers "I think a heart rate monitor will give me a more accurate count on the calories I ..."
  • muscle weighs more in 2 answers "... are plenty of people that will say you are working out, and muscle weighs more ..."