I am in need of some good exercises that I can do at home to help tone up my "love handles" and abs. I am taking a weight lifting course, and that is doing great, but...
I started my weight-loss in 2008. I slowly dropped 31 lbs. It took 8 months. I was able to maintain 20 lbs of that weight-loss up until the beginning of this year 20...
Ok, I'm reallly good at keeping my house clean and I also clean other people's houses 2 days a week, but I have a problem with scheduling. I usually get up at 8:30 wi...
Its been over a year since I had my daughter, and I still weigh close to what I did when I had her (too much to state)!! I get so exhausted everyday, and will put off...
How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates,
now I realize its actually my front side and the b...
I just turned 31 and my baby is now 11 months. With my first pregnancy I finished losing all of the weight I gained (40 lbs) right around my son's first birthday. 2...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
I workout out pretty regularly, about 4- 5 times a week doing cardio/sculpting. But some days I dont have much time, maybe 25-30 mins. I figured a little exercise i...
So my last post was about my working out and i'm so proud of myself and proud to say i've been exercsing EVERY single day since i started last month and have released...
MY husband and I have been looking into gym memberships. We have looked into several local gyms and have been amazed at the amenities (or lack of in some cases) whe...
