workouts

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8

Has Anyone Tried Curves Workout Centers?

K.B. asks from San Francisco

I have been looking into joining Curves with their 30 minute workouts for women and wanted to know if anyone else has tried it. Do you like it? Does it get boring b...

5

Can Anyone Recommend a Kettlebell DVD Workout?

P.M. asks from Denver

I need to find something to get stronger and back into shape. I've heard kettlebell workouts are fun and get good results. I've just been looking at Amazon and there ...

9

Any Success with Turbo Jam Workout Dvds?

R.C. asks from Houston

Hello Moms. I have been contemplating on purchasing the Turbo Jam Workout with Chalene Johnson. Has anyone had great success with this series of DVD workouts? I ne...

17

I Need Some Ideas!

L.M. asks from Salt Lake City

I live in an area where it gets extremly cold in the winter. Going outside to workout is not an option especially when I have to take my baby along with me. I am in a...

27

Looking for Ab Exercises - Samples

K.M. asks from Dallas

Hi there, I had my beautiful baby girl August 19th via c-section and have worked hard to lose the baby weight. I've lost it all and am in my pre-preggo jeans (I'm ...

10

Yoga, Pilates, and Cycling

K.E. asks from Los Angeles

DH and I have just started Trying to conceive this month for our first! So excited!! I participate in a power yoga and a pilates class one time each a week as well as...

11

P90x...does The Pain Ever End?

R.G. asks from Dallas

First let me say I'm typing this with my nose because I can't use my limbs. Ha ha. We're only on day 4 but I'm wondering...if there are so many work-outs and you're...

4

Looking for Advanced Level/ Kick My Tail Workout DVD Suggestions

C.M. asks from Dallas

Hi everyone, I'm looking for suggestions on advanced level workout DVDs. I'm an avid runner and bike some, but looking to diversify my workouts with DVDs in the eveni...

4

Postnatal Workout Dvds

J.G. asks from Colorado Springs

I have an almost 16-month-old and I am due with my second in just a week and a half. I had just gotten to my goal weight from my first pregnancy when I found out tha...

10

Exercises While Pregnant - What's Safe and Not?

S.S. asks from New York

A friend of mine recently got pregnant after trying for a while... she's in great shape and always works out, doing intense cardio and weight training. Given that she...

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Answer Highlights

  • turbo jam series in 2 answers "I have the turbo jam series and love them."
  • deep abdominal muscles in 2 answers "exercises). These focus on the deep abdominal muscles (your ""
  • tried turbo jam in 2 answers "I have not tried Turbo Jam yet but have thought about it myself."
  • keep your heart rate in 2 answers "As for the cycling, I was HUGE into it, but you have to keep your heart rate below ..."
  • all star workouts in 2 answers "I love Fit TV's All Star Workouts if you have Satalite."