workouts

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8

Suggestions for Energy Foods for Working Out.

G.H. asks from Duluth

Hello, I have been actually craving to work out, I've been jogging, free weight lifting...but my stamina is HORRIBLE !!! I seem to "run" out easily on energy, I real...

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13

13.5 Weeks Pregnant, Is It Ok to Work My Abs as Long as I Don't Lay on My Back?

Y.P. asks from Phoenix

I am reading conflicting information about working your abs during pregnancy. Some sources say don't work them at all, and some say it's ok as long as you dont lay on...

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5

Fitness

F.P. asks from Charlotte

What motivates busy moms to workout: yourself, with a partner, trainer, or group exercise?

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4

Any Good Fun Mini-workout Videos Out There?

P.G. asks from Dallas

I'm trying to walk as well, but I'm looking for something fun I can squeeze in whenever. Any recommendations? Thanks!

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5

10 Minute Work Out Question and 30 Day Trial Question...

R.D. asks from Richmond

Tony Horton (I think that's his last name), one of the makers of P90X came out with a new 10 minute work out program (vs the old program)... and I was wondering if an...

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5

Has Anyone Used the Frim Wave System?

K.A. asks from Cedar Rapids

I cancelled my gym membership as we are trying to cut back our monthly expenses. When the weather was still nice I was able to walk, but since winter has come I have...

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4

Stomach

S.B. asks from Dallas

Hi Mommis, How do I loose my baby bump fast? Thanks!

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4

Seeking Workout Buddy!

K.H. asks from Dallas

Hello Mommas: My husband, two year old daughter and I moved to the Roanoke area about 3 months ago from CA. I would love to have another baby; however, I am gun-s...

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11

Seeking Info on Weight Loss

T.J. asks from Stationed Overseas

I keep hearing differnt things about over the counter products on the economy. I am a little concerned because I don't think the German laws are as heavily regulated...

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Answer Highlights

  • ab workouts in 3 answers "... what ever way you worked out before you got pregnant..so if you did ab workouts ..."
  • work your abs in 2 answers "I was always told it's ok to work your abs in the first trimester but after that you ..."
  • abdominal exercises in 2 answers "I was told not to do any abdominal exercises, but my most recent pregnancy was almost ..."
  • went from a size in 2 answers "In 6 weeks I dropped 30 pounds and went from a size 11-12 to a size 5-7."
  • stomach muscles in 2 answers "Stomach muscles most certainly DO separate during pregnancy- so much that SOME women ..."