I am looking to lose weight and was wondering if anyone would be interested in excersising with me. I hate to do it myself. I am not very motivated. I was thinking of...
Hello ladies, so I've been working out (a little lazy at times), but I can't get rid of my muffin; that little budge at the bottom of the abdomen, it just sits there....
so its been 1 yr since my c section. i was 105lbs pre pregnancy 180 at delivery and now im 115 to 120lbs.
BUT i still look pregnant i cant wear my tighter shirts an...
Hello mamas,
I have a question about working out and changing your routine to achieve best weight loss results. I heard that you should change your routine at least ...
After exercising, I get very shakey. My hands shake horribly for about 15 min, after. Why does this happen and should I be concerned? I am breastfeeding and have been...
I have been going to a Tone and Sculpt class 3xwk for about 4 months and am of normal weight. I am definitely stronger and can lift more, do more pushups, abs etc. Ye...
I know NOTHING about the Wii my family recently got. I have a newborn and will not be going to the healthclub until he is bigger and able to fight off illnesses from...
Hi Mamas,
Despite being very active (I run year round, race several marathons and swim regularly), I notice that the little rolls around my waist just hang out the...
Ladies -
I'm looking for a good invigorating yoga video to do at home (preferably via netflix). Any ideas or recommendations? I would describe my level as interme...
I was wondering if any of you could recomend a good exercise dvd. I was thinking maybe a pilates dvd or step aerobics or any other type of aerobics. If any of you c...
