I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
Hi ladies, so here's my issue. Every time I do step aerobics I always get a cramp on my leg (could be left or right, just one, never both) within the first two mins o...
... the usual timeframe to resume normal activities is 4-6 weeks...
Does this include swimming? I ask because I'm debating whether to have my tuck NOW, or wait unt...
Can anyone recommend a really good workout video that last about 30 minutes? The only way I could shed weight in the past was by running & since I have become a mom, ...
Hi everyone,
I am currently looking for a nice set of excercise videos; is there anything out there that you have tried and loved and that you can tell results?
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.........I thought so
I have been from pillar to post with all the stuff out right now. I just did Jillian Micheals new video " killer buns and thighs" and my glut...
I have limited time to get to the gym. I can usually manage about 1 hour after work. But that leaves the weekends w/no gym access. We are just too busy and besides, I...
I bought the Turbo Jam video back in June 07, it garentees that you will lose 10lbs and 10 inches in 10 days if you do the video and follow the diet. I did id I lost ...
Hi! So, my husband, SIL, BIL, and cousins and I are entering the hero rush 5K as a team for next May. If you haven't heard of it you should look it up. It's not just ...
Hi!! I feel so lazy this time of year!! I need some good exercise ideas. I am not a fan of going to the gym. I like to get my exercise in by doing something fun ...
