How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you
I was planning on adding some excercise to my routine. I always liked Zumba but looked up some classes but the timings won't work for me. So I am thinking of buying t...
I need some opinions on kettlebell workouts. Are they effective? I would like to do more with weights and I can't join a gym due to finances.
Which one is the ...
Hello,
I am interested in doing yoga with my active 2 year old boy. I remember how peaceful I felt doing yoga before motherhood and can use that feeling again. I ...
Hi mamas,
I need your advice! I've always been athletic and in good shape. Until, that is, we relocated for my job about 6 months ago. I went from waking up every mo...
Hello ladies,
I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...
Oh RIP Billy maise... that being said, anyone on here buy things they see "as seen on tv"??? I love how they make daily tasks so hard to do, like making spaghetti.. ...
Hey moms....my daughter is a few weeks away from being one year old and I am still not where I want to be with my weight! I am 22, about 5'4 and weigh around 115 poun...
Hey Moms, I am really wanting to start P90X so that for once in my life I START the summer in shape instead of end it in shape (then winter strikes).
I have done ...
