Hi moms, I have kind of a funny question. I have a son who will be 2 next week and a 2 week old baby girl and they are the light of my life!!!! So far I have had a ...
Ok girls I need some help in the rear- end department. Summer is coming and I look a bit how you say..."bumpy and saggy" in the "caboose". I am pretty toned everywher...
My gym membership is about to increase to the point that I don't think it's worth paying for anymore. I am pretty good about workout out at home, so I wanted to get ...
After having serious pelvic floor trauma after the birth of my first child, I've been going to physical therapy and the only one who knows is my husband. I had told ...
Hi Mama's:
I found out last nite that my husband has planned a vacation for the end of January. I am super-excited until I caught a glimpse of myself in the mirror...
I am 5'7" and currently weigh around 135. I would like to get back down to 125 or so, the weight I've always been. I have a 2 1/2 year old and a 16 month old. This is...
I was just wondering if anyone had ever heard of, or used Manjakani which is a natural gel and pill used to help tighten the loose muscles after delivering a baby? I ...
My dr gave me a trial of a med, I took it 18 days and gained 35 pounds. I have been trying to lose this for over a year now. I am not a big person at all. And it look...
Hello,
Was hoping to get some suggestions on a great, overall body workout DVD that you have found effective. My problem is that I get bored very easily, so would li...
I am 31 my BMI is in the normal range (although closer to the bad end of the spectrum) I just feel like Im falling apart I know some of it is age but I get headaches...
