Five month ago I had my second beautiful daughter, and I'm finding that my body is having a lot more difficult time going back to my norm than after I had my first da...
Hi, I was just wondering if anyone has tried 10 minute trainer and how they liked it. I just had a baby 5 months ago and want something to get back in shape that does...
hello ladies,
I just turned 31 and have started gaining fat specially around my thighs (inner and outer) and butt. I am a petite woman and have always remained under...
Money is supertight as it is for so many right now but I definitely need to get pro-active about my health. I need to lose quite a bit of weight and want to do so in...
i have written on here before about my struggle to lose weight. good news - it has been almost 2 weeks and i have worked out every (week) day! yay! tomorrow will be t...
I live in an area where it gets extremly cold in the winter. Going outside to workout is not an option especially when I have to take my baby along with me. I am in a...
After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...
I live in Grand Prairie South of I20, close to Carrier and I want to find a facility or person that I can learn the basics of Yoga. I belong to the YMCA, but will be...
Hi ladies, okay I have just had it!!! I know this is going to sound very vain, and I apoligize if I offend any one. My daughter is 3, and I STILL have my belly pouch,...