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8

Post Baby Body (Second Baby)

L.A. asks from Richmond

Five month ago I had my second beautiful daughter, and I'm finding that my body is having a lot more difficult time going back to my norm than after I had my first da...

17

What's Your Favorite Daily Workout?

M.M. asks from Washington DC

Hi again! What is your favorite workout? I am a small framed woman who would like to get more toned all over.

7

10 Minute Trainer

K.O. asks from Salt Lake City

Hi, I was just wondering if anyone has tried 10 minute trainer and how they liked it. I just had a baby 5 months ago and want something to get back in shape that does...

18

Exercise That Helps Loosing Fat from Thighs

M.B. asks from Austin

hello ladies, I just turned 31 and have started gaining fat specially around my thighs (inner and outer) and butt. I am a petite woman and have always remained under...

13

Seeking Feedback on Gyms/fitness Centers

A.G. asks from Detroit

Money is supertight as it is for so many right now but I definitely need to get pro-active about my health. I need to lose quite a bit of weight and want to do so in...

12

All You Workin Out Mamas!

C.B. asks from Kansas City

i have written on here before about my struggle to lose weight. good news - it has been almost 2 weeks and i have worked out every (week) day! yay! tomorrow will be t...

17

I Need Some Ideas!

L.M. asks from Salt Lake City

I live in an area where it gets extremly cold in the winter. Going outside to workout is not an option especially when I have to take my baby along with me. I am in a...

8

Weight After Pregnancy

K.A. asks from Lancaster

After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...

8

Yoga Basics

M.T. asks from Dallas

I live in Grand Prairie South of I20, close to Carrier and I want to find a facility or person that I can learn the basics of Yoga. I belong to the YMCA, but will be...

8

I Can't Get Rid of My Belly Pouch!! HELP

A.R. asks from Boston

Hi ladies, okay I have just had it!!! I know this is going to sound very vain, and I apoligize if I offend any one. My daughter is 3, and I STILL have my belly pouch,...

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Answer Highlights

  • membership to fitness usa in 2 answers "I have a membership to Fitness USA but can never find the time to get out there to ..."
  • all star workouts in 2 answers "I love Fit TV's All Star Workouts if you have Satalite."
  • ive been doing yoga in 2 answers "... get my yoga certification so I can teach around the area. I've been doing yoga ..."
  • jillian michaels in 2 answers "I am a Jillian Michaels groupie!"
  • tone those areas in 2 answers "... best I can do is keep my weight under control and exercise to tone those areas."