Hi - I am looking for advice about exercising. I really need to get started - not really to lose weight, but to tone up. I've got some DVD's I'm ready to try, but I...
So have any of you mamas tried curves? Im intersed in hearing both good and bad of your experience working out there. Also how the price compared to others.
I like...
I have a friend who is an amazing personal trainer. She wanted to try her hand writing a blog, but was kind of clueless where to start. So I said I would ask all of y...
My periods are usually pretty regular by this month I am 2 weeks late. I had my tubes tied 4 years ago and my husband had a vascetomy around the same time. So I sho...
I have lost 18 pounds on WW so far without working out. Now, I have plateaued- and I still have about 10 pounds to go before I am truely happy with my weight. I have ...
i have a really procastinating trait and i beat myself up alot and i had a baby a year ago and i feel like i have no time to really work out i did yoga for like a cou...
I've been on the lookout for a fun exercise video for kids, to keep my young-uns (and me!) moving when the weather's bad...any tried-and-true suggestions? I've seen ...
i have been dieting off and on and power walking to get rid of these last 15 lbs. slowly but surely its working but what can i do to flatten this kangaroo pouch i st...
I'm trying to loose the prego fat. My milk never came in. My baby is 11weeks old and I've only lost 5lbs. What workout video worked for you. I walk twice a day and ju...
Ok, I had my daughter 6 weeks ago...she was my 3rd & my 3rd c-section. I started walking about 2 weeks ago when I can fit it in. My stomach gets huge when I am preg...