gym workouts

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Results 401-410 from 775 articles
4

Any "Tri-wives" Out There?

J.M. asks from Omaha

My husband trains for half iron mans (swim, bike, run) which is awesome but he spends a few hours a day exercising. He does try to do it during lunch hour and before ...

8

Advice: Exercises While Pregnant

V.C. asks from Washington DC

Any recommendation on how to exercise safely during pregancy? I've heard and read a lot about cardio and yoga. Thanks!

5

Where to Workout - X-sport Fitness or Fitness 19 / Kids Would Have to Come With.

L.N. asks from Chicago

I recently started getting back to my lower weight after two kids and I really need to workout and tone up, so sick of my flab from kids. But anyways my husband works...

5

Weight Loss and Fitness

M.R. asks from Dallas

I am struggling trying to keep my weight off. I was REALLY thin back before I had my older son and I gained a lot of weight with my pregnancy plus my husband was gone...

11

Losing the Excess

A.M. asks from Fort Wayne

Ok, so here's my dilema... I am trying to lose weight and nothing is working... I have given up pop, and sweets in general. My biggest issue is just the excess skin...

10

Workout Routine

D.C. asks from Little Rock

Okay mommas, i gained [[50]] dreadful pounds with my daughter over a year ago! Happy to report i have lost 40!! But this last 10 pounds have been the death of me the ...

10

How Can I Exercise with 3 Kiddos in Tow?

H.O. asks from Austin

I would like to exercise daily but am at a loss on how to do it with children. Any insight would be greatly appreciated.

29

Finding the Time to Get Back in Shape as a Working Mom

M.W. asks from San Francisco

I'm hoping to get some advice on how to squeeze in exercise as a working mom. I have two kids and work full-time. My commute is about 1.5 hours each way when I factor...

19

Post Baby Weight

L.T. asks from Chicago

Can anyone tell me of a good exercise class to take that will help shed this post baby weight!?!

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "Jillian Michaels 30 Day Shred! It's awesome!"
  • turbo jam series in 2 answers "... and puffing), then a 10 minute AbJam workout (part of the Turbo Jam series ..."
  • your lunch hour in 3 answers "Another option is to use your lunch hour for exercise - you can run, or join a gym ..."
  • your heart rate in 2 answers "Also, circuit training is great at getting your heart rate up and gaining strength ..."
  • during my lunch hour in 2 answers "... and have begun taking a Boot Camp aerobics class MWF during my lunch hour ..."