gym workouts

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Results 411-420 from 775 articles
6

Fat to Fab

N.P. asks from Mobile

I use to be pretty small. I am 5ft 4in and I weighed about 110lb before pregnancy. During pregnancy I gained way to much weight. I was wanting to hear your experience...

6

Need a Good Schedule for Working Out and Teaching Daughter

B.C. asks from Dallas

Ok, I'm reallly good at keeping my house clean and I also clean other people's houses 2 days a week, but I have a problem with scheduling. I usually get up at 8:30 wi...

28

How Do You Get a Work-out In?

A.B. asks from Washington DC

I'm just wondering...how can I create this ideal picture in my head into reality: I want to go swim, while my kids are in some way having fun and enjoying themselves...

19

Things and Hips

J.J. asks from Portland

I want to know if anyone has the answer , How to get rid of thighs and hips.... I have been working out for about 3 weeks now and i don't feel any different! and not ...

18

Advice on Exercising

B.B. asks from Boston

This is my first time posting a question but You all are so good about helping everyone else I thought I would give it a try. I will be turning 38 in a couple of...

15

What Time Do You Work Out?

K.C. asks from Boise

So I have been trying to eat right, and loose some weight. I do go on walks and bike rides but wanting to get into shape. So I got a good work out video and wondering...

11

If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

C.H. asks from Los Angeles

I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...

15

Third Trimester Exercise?

T.P. asks from Denver

I am 29 weeks pregnant and feeling so lazy. It's a chore to even walk around the store or up and down steps. Is this normal? I am exhausted so much and all I wanna do...

22

Why Am I Gaining Weight?

M.M. asks from San Diego

I started my weight-loss in 2008. I slowly dropped 31 lbs. It took 8 months. I was able to maintain 20 lbs of that weight-loss up until the beginning of this year 20...

12

Stomach Fat ( Midsection Fat)

M.M. asks from Chicago

How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates, now I realize its actually my front side and the b...

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Answer Highlights

  • sweating within 10 minutes in 2 answers "Just to let you know as well, I was sweating within 10 minutes which means that you ..."
  • they will watch your kids in 2 answers "The YMCA has a child watch program. They will watch your kids while you work out and ..."
  • your thighs and hips in 2 answers "Hi J., You don't really want to get rid of your thighs and hips, now do you?"
  • change up your diet in 2 answers "... need to add weight lifting to your routine and perhaps change up your diet ..."
  • grow those hips in 2 answers "You didn't grow those hips in 3 weeks, what makes you think they will go away that ..."