gym workouts

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12

Finding Time to Work Out?

M.G. asks from Dallas

I am trying to live a healthier lifestyle since having my son and I have been watching what I eat. I have been trying to work out but being a mom, and full time colle...

18

Need What Worked for You with Weight Loss! Let Me Know Your Success Story!

K.W. asks from Chicago

I'm a busy mom of a two and a three year old. I work full time and find it hard with everything to squeeze in the time to exercise...but I have to do it. See, my hu...

16

Working Out?

H.H. asks from Hartford

so I am a SAHM w/ one 16 mo old DD and I just cant seam to work out....find time (as a SAHM I thought I would have it all done, clean house, happy kids and hubbie, ba...

12

Working Out After 8Pm - Will I Ever Fall Asleep After?

A.W. asks from Chicago

Busy girl here (just like everyone else). I'm going to start fitting some work outs in again, but the only time I have to do it is after the baby goes to sleep (aroun...

11

Exercise/motivational Questions

J.J. asks from Dallas

So my last post was about my working out and i'm so proud of myself and proud to say i've been exercsing EVERY single day since i started last month and have released...

16

If You've Had a C-section

K.K. asks from Yuma

How many weeks or months did u wait until u went back to an intense workout routine. Its gonna be six months since i had a c-section (first time) and i'm already walk...

12

Exercising Without Any Exercise Equipment

C.M. asks from Dallas

I am turning the big 3-0 this year so now more than ever I want to get into great shape....I want to be fit. I'm a pretty normal weight, but have the flabby legs and...

9

Question for Mama's That Work Out.(with Weights at home).need Suggestion

H.N. asks from Tampa

I am a SAHM with 2 children (3 and 11 months) I enjoy working out and usually run with a stroller with baby after dropping off my son to school..I try to do weights a...

14

C-section

S.R. asks from Detroit

I had a c-section 3 years ago. I gained alot around 80 pounds, my upper stomach isn't so hard to slim down but my lower abs & hips I'm having a hard time with. I was ...

14

Best Workout Video for Uncoordinated Beginners

L.B. asks from Dallas

Well I started Weight Watchers this year and have had success. Up to this point my "workout" has only been walking 2 miles most days but I am wanting to try somethin...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "Jillian Michaels 30 day shred! It's a DVD you can get at Target for under 10 bucks."
  • jillian michaels 30 day shred in 2 answers "Jillian Michaels 30 day Shred is easy. I have coordination problems (more balance ..."
  • listen to your body in 4 answers "I suggest doing what you can but really listen to your body."
  • abdominal exercises in 2 answers "I was able to get back to normal in a few months except for abdominal exercises."
  • had 2 c sections in 2 answers "I have had 2 c-sections with my recent one being 7 months ago and the other one 2 ..."