exercise to lose weight

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16

Weight Loss

J.T. asks from Topeka

Does any one have any weight loss secrets? I was on the biggest loser thing but i cant afford that any more so i am on my own. I really need to loose about 150++++ P...

20

Weight Loss...

D.D. asks from Phoenix

Ok I am going to be honest here. I am seriously over weight. I am larger now then I was after I had my daughter three years ago.. I am a wife, a full time working mot...

23

Pregnancy Weight

D.F. asks from St. Louis

How long does it take to loose the pregnancy weight. I lost 33lbs of water weight the first week home from the hospital and since then nothing. I'm tired of looking...

11

May Raspberry Ketones Pills Help Me Lose Weight?

H.H. asks from New York

I really REALLY need to reduce excess weight.& Somebody had mentioned Raspberry Ketone supplements, but others state they do not actually function... Please assist me...

10

Weight Loss

T.R. asks from Dallas

When I got pregnant with my first child I gained 100 lbs. After he was born (almost 13 yrs ago) I have never gained or lost more than a few lbs, even with my other pr...

6

Weight Watchers...

K.. asks from Phoenix

If you have used the program, I'd like your input - Did you do the meetings? Are they worth it/helpful? At what point did you stop going to them? What exactly ...

7

Losing Weight

G.P. asks from Chicago

My due date is April 10. I have gained some extra weight this pregnancy. I am looking for some diffierent ideas on how to jump start my weight loss after I have the...

4

Weight Watchers

C.O. asks from Minneapolis

I exercise regularly and have a pretty healthy, balanced diet but run into trouble with portion control. I think I just need a bit of education and a kick in the pan...

12

Weight Loss

E.L. asks from Los Angeles

Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...

18

Weight Loss

J.G. asks from New York

Hey everyone. This is not so much a question as a statement. I started Weight Watchers in January, right after new years. I was very successful, having lost 14 lbs...

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Answer Highlights

  • fit yummy mummy in 2 answers "I am thinking about using the Fit Yummy Mummy program to lose weight."
  • boost your metabolism in 2 answers "... a botanically based weight loss system that is created to boost your metabolism ..."
  • do not take diet pills in 2 answers "... but will most likely never be gone). If you're nursing, do not take diet pills!"
  • drink plenty of water in 2 answers "Eat no more than 1200 calories per day and drink plenty of water."
  • drink lots of water in 2 answers "Just remember to eat healthy and drink lots of water."