exercise to lose weight

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11

How to Tone up and Lose 15 Pounds Quickly

S.M. asks from Charleston

I am trying to find new ideas on how to tone up in my mid-section and lose a few unwanted pounds. I have always been little and recently (in the last 6 months) have p...

21

Weight Issues

H.S. asks from Cincinnati

There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

11

Need to Lose 60 Lbs in 4 Months!!!!

S.R. asks from Los Angeles

i had a baby three and a half months ago, before i got pregnant i was 20 lbs over my ideal weight. i gained 60 lbs during the pregnancy (which was weird because i was...

7

Weight After Baby

M.M. asks from Asheville

Whats your tip of getting rid of baby weight? I had a c section so I have to start out easy! Any advice is appreciated!

16

NO Will Power to Lose Weight Just Keep Gaining

S.D. asks from Topeka

I thought for sure this was going to be it I would stay a size 8-9 and get smaller and under 140 lbs but nope it has crept up and now no jeans fit so I need a bigger ...

7

Over Weight After Baby?

T.L. asks from Dallas

Anyone else gain lots of weight during pregnancy and having a hard time loosing it? I gained 50 pds while I was pregnant. I still have 10 pounds to loose to get bac...

11

Weight Gain

A.H. asks from Houston

Hello, I am a 42 yr old mom. I had a full hysterectomy in July 2007. Since then, I have noticed weight gain, even though I am exercising and "trying" to eat health...

22

Weight Loss

E.B. asks from Detroit

My doctor put me on glucophage for weight loss. Has anyone had good results with this? I know of other people on this and it doen't seem to work for them. Looking for...

19

Weight watchers....to Do~or Not~to Do???

J.T. asks from Philadelphia

Hello everyone, I'm looking for honest opinions about the weight watchers program. I'm trying to loose about 50-60 pounds gradually(not a fad diet or anything ...

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