my little girl is almost 10 mths old i cant loose any of the baby weight. it seems like i am gaining weight. I dont have the extra money to go to the gym so i do my e...
What did everyone gain with each of their pregnancies? Did you start out at a normal weight, underweight, or overweight? Were you exercising throughout the pregnancy?...
Going old school here and looking at buying Tae Bo dvds. I remember a LOT of success stories about 15 years ago with this exercise program. I'm interested in the fact...
I recently joined a weight loss program and am having success. I have 60 punds to lose to get back to my ideal weight. My concern is, can I lose the back fat withou...
I had a baby about 3 1/2 months ago and have yet to lose any weight except for the weight in the hospital. I am breast feeding so I know I need the extra calories but...
Hello!
I am thinking of joining the weight watchers online program and was wondering if anyone else is on the same program. I want to join the online program because...
I have been nursing my son for 10 1/2 months now and I really want to loose the 60 lbs I gained while pregnant. I've lost 15 since his birth but I'm tired of the way ...
I have heard that it is a great way to help lose weight along with exercise.
Any one do it and if so what kinds of foods did you eat? I need some ideas