I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...
I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...
My son is 10 years old about to be 11 in August and he weighs 117 pounds and that's pretty much over weight for a child his age.I wanna help my son as best as I can a...
Why can't I do it all? Hello again mamma's! This time it is not a baby question. For all of the super organized mamma's out there, how do you do it? I am having ...
Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
May I please if anyone has information regarding prenatal classes in the Dunwoody, Alpharetta, Johns Creek or Roswell areas? Most of the classe that I have found onli...
I am 14 weeks pregnant and realizing that all of the nausea has put my fitness on hold for the past 7 weeks. That is not usual for me and I'd like to join a class wit...
Ok this is my deal..
I was sick in October and put on a steroid and antibiot for my throat. Then 3 weeks later had to do this again and the. 2 weeks ago I did a zpac...