I've been on the lookout for a fun exercise video for kids, to keep my young-uns (and me!) moving when the weather's bad...any tried-and-true suggestions? I've seen ...
i have been dieting off and on and power walking to get rid of these last 15 lbs. slowly but surely its working but what can i do to flatten this kangaroo pouch i st...
How far along are you?How are you doing with your pregnancy?I'm with baby #4 11 weeks & so far really queasy,want to eat non stop but just can't tolerate the smell or...
I'm a busy mom to 3 young kids, I am a SAHM, I run my own business, volunteer at school, shuttle kids to ECFE and preschool, drive the girls to dance, you know, the w...
My husband trains for half iron mans (swim, bike, run) which is awesome but he spends a few hours a day exercising. He does try to do it during lunch hour and before ...
Some time in August I noticed that when I sat "pretzle legs" or indian style as it was called when I was in school, I had pain in my left hip. My left hip has always...
Hello M.'s. I want to work on loosing some weight. I have decided that I need to join a gym in order to focus best. I would prefer an all women gym like Women's Work...
Hi moms! So, I'm not exactly looking to lost weight - just firm up a bit. I dont have room for equipment and i cant afford a gym so im looking at videos. Turbo jam lo...
Hello mammas!!
So, I have struggled for YEARS with fatigue and was diagnosed with fibromyalgia by bloodwork, and raynauds. I am so so tired all the time and now I am...
My periods are usually pretty regular by this month I am 2 weeks late. I had my tubes tied 4 years ago and my husband had a vascetomy around the same time. So I sho...