Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
With a 3 yr old and 5 mo old I have very little "me" time. During nap times I find myself catching up on housework or laundry...so "me" time is almost nonexistent. Wh...
I would love to workout a few days a week on the Wii Fit Plus like I used to before I was pregnant (2nd pregnancy) but I am not sure what exercises will be okay for m...
Does anyone have suggestions on how to stop burning out when it comes to exercise. I seem to go full steam ahead, then after about two weeks I just don't have the en...
I know everybody talks about dieting around the first of the year but I want to take it seriously. I'm very unhappy with myself and need a change. I was skinny and pe...
I had a beautiful daughter in December and I am completely frustrated with the weight loss. She is my second child and I am sure that has somehting to do with it but...
does anyone know of any really effective exercises to do after a c-section to tighten the belly back up? Its been 15 months and ive tried literally EVERYTHING.
What are your favorite things to do while your kids are sleeping?
I like to do several things:
Take a nap myself;
Clean;
Take a bath;
Relax and watch t...
I will turn 40 in a few days, and I have three healthy, beautiful kiddies, all under the age of five. I am not overweight...about average...5.2, and 130 lbs (I had a...
