at home workouts

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8

Weight Watchers Kit 2010 vs Nursing

B.B. asks from Chicago

Hi! I have heard that I can do Weight watchers while breastfeeding. I wonder if weight watchers kit works for nursing moms too. I dont have much time to be online, so...

17

What's Your Favorite Daily Workout?

M.M. asks from Washington DC

Hi again! What is your favorite workout? I am a small framed woman who would like to get more toned all over.

21

If You Could Ask a Personal Trainer Anything, What Would It Be?

C.P. asks from Los Angeles

I have a friend who is an amazing personal trainer. She wanted to try her hand writing a blog, but was kind of clueless where to start. So I said I would ask all of y...

7

16 Month Old and Separation Anxiety at the Gym

M.L. asks from Los Angeles

I have a 16 month old son. When I go to the gym and try to leave him in the play room, he screams - continuously. They have had to come and get me. I have gone inf...

10

Loosing Weight

A.R. asks from St. Louis

My daughter just turned a year old and I still have a baby belly. My husband is deployed with the mililtary and I dont live close to family so I cant just exercise wh...

4

Weight Watchers Plateau- Not Losing Anymore Weight

M.O. asks from Chicago

I have lost 18 pounds on WW so far without working out. Now, I have plateaued- and I still have about 10 pounds to go before I am truely happy with my weight. I have ...

15

Suggestions for That Last 10 Pounds That Work!

L.S. asks from Sarasota

I am looking for a realistic workout regimen that I will enjoy and be able to fit into my busy schedule---gym, private pilates, running?

11

How Can I Stay Motivated to Workout Even When I Am Exhausted??

J.M. asks from Dallas

Its been over a year since I had my daughter, and I still weigh close to what I did when I had her (too much to state)!! I get so exhausted everyday, and will put off...

25

Too Exhausted to Exercise, Any Suggestions?

L.D. asks from Minneapolis

I've been trying to fit exercise into my daily scheudule and it seems impossible. I work full-time (desk job) and in the evenings after I finally get my son to bed, ...

8

Super Active 10Mth Old - Crying at Gym Creche

P.H. asks from Los Angeles

Hi I am desperate for a bit of advice. I have the most beautiful 10mth old little girl who is super active and needs constant movement, change, play etc... She cra...

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Answer Highlights

  • 30 day shred dvd in 2 answers "I purchased Jillian Michael's 30 Day shred DVD."
  • during your lunch break in 2 answers "Or it may be worth it to join a gym where you can go during your lunch break."
  • jillian michaels in 2 answers "I love Jillian Michaels workouts, they are quick (you can shorten some of them by ..."
  • jillian michaels in 2 answers "I am a Jillian Michaels groupie!"
  • workouts feel free in 2 answers "If you want some more detailed type workouts feel free to send me a message and I ..."